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What kind of exercise can relieve Alzheimer's disease?

9 Answers

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by (350 points)
finger exercises and exercise itself can prevent loss of intelligence.
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by (370 points)
according to the survey, people who walk slowly are more likely to develop Alzheimer's disease than those who walk faster. They can prevent Alzheimer's disease by walking fast
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1. A brisk walk in the fresh air for an hour every morning and evening will help stimulate brain cells, delay the process of nerve cell degeneration, and effectively prevent Alzheimer's disease.
2. Brain gymnastics (such as mahjong, chess, calligraphy, painting, etc.), which often does finger movements, can promote cerebral blood circulation and increase brain cell activity. It also helps to maintain and enhance memory function, which is conducive to the prevention of senile dementia.
3. Often using fingers to rotate steel balls or walnuts, or stretching fist movements with both hands, can stimulate cerebral cortical nerves, promote good blood circulation, enhance mental flexibility, delay the aging of cerebral nerve cells, and prevent dementia.
4. The left and right rotation of head and neck should be carried out to delay cerebral arteriosclerosis and prevent senile dementia.
5. Taijiquan can not only increase the sensitivity of nervous system, but also improve the activity level of central nervous system, so as to prevent senile dementia.
6. Do more left-handed exercise, such as trying to eat with your left hand, brush your teeth, end a cup, comb your hair, use a mouse, turn a fitness ball, write, and so on. In this way, the left and right brains can be fully trained and used, and the whole body is in a flexible state, so as to improve the agility of thinking and achieve the effect of preventing Alzheimer's disease.
the elderly should pay attention to the intensity of exercise and should not be too large.
in fact, exercise can be carried out anywhere at any time, in the finger movement at the same time, read more books and newspapers, with the brain can really organize the degradation of nerve cells oh!
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by (420 points)
Alzheimer's disease can be treated, but the therapeutic effect will vary from mild to moderate to severe. Friends who are in need or interested can read my official account # 34; the Center for Human Development Research & # 34; several articles published by the Center for Human Development Research; these articles form my own & # 34; limb snobbishness & # 34; the center for human development research & # 34; the center for human development research & # 34; The theory of physical snobbishness reverses the scene when humans began babbling millions of years ago, explaining why humans have acquired the ability to express themselves and why they are so different from other animals. And then to the current problem of Alzheimer's disease, in fact, everything is the same, read this theory, your view of mankind and life will be further sublimated!
I think I can treat Alzheimer's disease, but the condition is, first of all, for mild and moderate, severe or advanced patients, there is nothing I can do; second, it is better to be in our place will be more convenient, that is, in my home treatment progress will be faster, the effect will be better; finally, most people may not accept that the cost will be more expensive, the average rich family can afford it. There are a lot of liars in this society, so be careful, but some difficult problems will eventually have a breakthrough, as long as the procedure is reasonable, we can boldly accept new things, such as Fang, if someone suspects that I am a liar, you can come to our house, you can run the monk can not run the temple, can run me, can not run my family, right? I can also give you my ID card. If something goes wrong, you can also report to the Public Security Bureau at any time. If you are afraid that the ID card is fake, you can also go to our local Public Security Bureau in advance to see if there is such a person. I am open and aboveboard. I am worthy of it. Please rest assured!
so if conditions permit the best way to actively treat or learn relevant professional nursing knowledge!
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by (140 points)
taking a brisk walk in the fresh air for an hour every morning and evening will help stimulate brain cells, delay the process of nerve cell degeneration, and effectively prevent Alzheimer's disease.
brain gymnastics, which often does finger movements (such as mahjong, chess, calligraphy, painting, etc.), can promote brain blood circulation and increase brain cell activity, as well as help maintain and enhance memory function, thus helping to prevent Alzheimer's disease.
the left and right rotation of head and neck can delay cerebral arteriosclerosis and prevent senile dementia.
Taijiquan can not only increase the sensitivity of nervous system, but also improve the activity level of central nervous system, so as to prevent senile dementia.
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by (1k points)
it is still necessary to use your brain properly and exercise properly. Organs are used to waste the phenomenon, of course, can not be overused, too tired. For example, communicate with people, chat, play chess, read books, watch TV, surf the Internet and so on. To ensure nutrition, normal sleep, proper exercise, maintain a happy mood and so on.
I don't know much about medicine in this direction. You can carefully understand the situation, multi-party verification, if there is a definite effect of treatment, you can participate.
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by (220 points)
go, chess, calligraphy
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I don't know. I haven't had Alzheimer's. Come on, don't give up hope. I wish you a speedy recovery.
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already suffering from Alzheimer's disease, doing some intellectual activities to strengthen brain movement, coupled with taking drugs to alleviate the disease, coupled with the humanistic care of the family, can help alleviate the disease.
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